A few tips for those who have lost their way in life. Five tips for staying on track (goal setting) When you go astray

Minimalism is not a goal, it is a path, an exciting journey towards yourself. It is quite natural that during this endless voyage, different questions arise, new circumstances and old habits intervene. Perhaps - and this happens especially often at the beginning of the road - you are faced with the question: "how not to start accumulating too much again and not return to a situation that you, at times, with great difficulty, managed to budge."

I bring to your attention a few guiding tricks that can make it easier to move in the chosen direction.

Try to keep in mind the reason why you decided to get rid of unnecessary things.

Did you want to increase the free space in the house or spend less energy on cleaning and spend the freed up time with the people who matter to you? Maybe you decided to take a more conscious approach to consumption in general and track your habits in particular - each of them has their own reasons for getting acquainted with minimalism and it is important to constantly keep them in sight.

Keep yourself inspired.

This is especially important at the stage of active getting rid of the superfluous, when it seems there is no end to it. View photos of minimalist interiors, wardrobes, get inspired by nature, its simple natural colors, get acquainted with the work of minimalist artists and photographers. It is useful to communicate with like-minded people, ask questions and discuss difficult moments.

Develop and reinforce new habits.

For example, it is useful to learn how to perform some small tasks immediately, without delay: wash the plate right after eating, come home without delay to change clothes and hang clothes in their places, without delay fixing minor breakdowns in the form of a seam on a garment that has come off, a loose button or a loose screw in fastening the cabinet door - it can be anything. It is important that you acquire and fix a skill that helps you to stand firmly on the chosen path of reasonable and rational use of various resources, including time.

Buy carefully and consciously.

Try to avoid compulsive shopping so that you don’t bring home what you don’t need again and ruin the already existing fruits of clearing space. Try to have free days where you don't buy anything other than the bare necessities, such as groceries.

Notice which area is causing the most trouble. where the superfluous and useless accumulate most quickly.

It can be skin care and decorative cosmetics, household chemicals, hosiery and underwear compartment of a chest of drawers, and so on. Analyze why it is there that clutter settles the fastest, why you buy more than necessary and how it turns out that what is already there is lost sight of.

All sorts of stops and difficulties are inevitable on any path. There is no need to be afraid of them and be too demanding of yourself - everyone has their own comfortable pace of immersion in a new reality. Minimalism is not a competition, it's a way of thinking and a way of life that everyone goes their own way. Appreciate yourself and your home, love what you do, get inspired, try new things and you will definitely find in this philosophy what you need, close and like for you.

Good luck my dears. How not to stray from the path of your life. And how do you know if you're on the right track? You will get the answer to these questions by reading this parable.

How not to go astray.

— Master, how not to stray from the Path? Is there a secret?

- There are two of them. The first secret is that if what you already know is around you, or what is familiar to you is happening, then you are going anywhere, but not on the path.

The path is that which you do not know. This is the unknown, you cannot imagine it, you cannot assume anything, therefore you cannot make it your goal, achieve it or know it.

What you know should be left behind. Otherwise, you stopped.

The second rule - if you go right, then you are filled, if you go wrong, then you are wasted.

It does not matter whether pleasure or unpleasantness happens to you.

Pleasures drink the forces of life no less than troubles. Your strength will go away from melancholy and pride, they will go away from bragging and pride. Labor can also become empty and take away your strength entirely. Everything that absorbs your strength is a sure sign that you have strayed from the Path. As soon as your deeds begin to fill you, know that you are going right.

— Master, how can I understand whether I am wasted or filled.

“Start with a sense of wasted time. As soon as you realize that time is wasted, immediately quit this business ...

Tips will help you if a stupor has come into your life, and you cannot understand what you are doing wrong.

Sometimes each of us needs to hear sober advice that will help us look at familiar things with different eyes. Sometimes even one phrase is enough to change our lives. Motivate us, give impetus to move on.

It is these tips that are dictated by the stars for each sign of the Zodiac that are given below. They will tell you how to proceed in life if you are a little confused.
All the best to you and new achievements! The Greatpicture team believes you will be fine!!!

Aries

You like to command and do not give the reins of power to the wrong hands. Learn to relax and go with the flow, because not everything in life can be controlled. Do not cling to the past, it can no longer be changed. And, like a mantra, repeat: accept what is, let go of what was, and hope for what will be.

Taurus

Your main problem is laziness. You like to justify it by saying that you simply do not have inspiration or lack of motivation. You can be very hardworking when you finally get to work. But you need a push, a kick in the ass. So remember one thing: nothing worthwhile comes easy.

Twins

You are sociable and love to find similarities and common themes with others. But sometimes your desire to please everyone makes you two-faced in the eyes of people. Just remember: if it's wrong, don't do it; if it's not true, don't say it.

You are well aware of your own feelings and often act irrationally and impulsively. And although it is still necessary to listen to intuition from time to time, do not let your fears and worries unsettle you. Never let your emotions take over your mind.

You are an egocentric. Sometimes you are so focused on yourself that you simply do not take into account the feelings of other people. Yes, you care about your loved ones and friends, but sometimes you are too superficial and do not notice the obvious things. Try to show sincere attention and interest to people, because the world does not revolve around you!

We all have our big and important goals. But achieving them requires quite significant changes in both habits and daily routine. Stock up on patience and perseverance. And most importantly - do not lose zeal on the way to your goals.

However, theory is much easier than practice. Even if you just love your job and believe in your mission 100%, there are times when you have to complete completely uninteresting (but absolutely necessary) tasks. And in these daily chores, we lose our zeal, not only for small tasks, but for our big dreams too.

1. Determine what inspires you

Maybe a big new house? A promotion with a corresponding salary? Traveling around the world with your family? Think about it and set yourself not just a big goal - a GIANT goal. If nothing comes to your mind, don't despair. Try the next trick.

Sit comfortably, close your eyes and relax completely. Imagine what would bring you great joy. It doesn't have to be something material or even physical. It could be the smile on your mother's face or the opportunity to spend more time with your loved one. Imagine it, feel your emotions, and write it down as your goal.

2. Don't lose sight of your goal

The problem is that we usually lose leaflets and notebooks in which we write down our goals ... But even if our list of goals is at hand, who wants to read and reread dry words every day? And why not turn the words into something more colorful and inspiring!

Let's say you'd like to go on vacation to the south of France. Go to Yandex or Google and find the most seductive picture of the Mediterranean coast of France and stick it on the wall in a place where you would see it every day. Collect pictures that illustrate each goal on your personal list. It could be pictures of places or objects, photos of you, numbers (like your salary), or even words (like “inspiration” or “joy”). Collect all these illustrations and stick them in a visible place. You can imagine how much better this will inspire you than any wording on paper.

3. Celebrate your accomplishments

Be sure to celebrate the accomplishment of each of your goals. It doesn't matter if it was a big or small victory. By celebrating your every accomplishment, no matter how significant, you will build up positive feelings of success that will help you keep reaching whatever goals you set. This feeling is a great motivation on the way to dreams!

4. Choose who you communicate with

Your mother was right, although she did not explain everything to you completely. Choose your friends carefully. Life is finite and it is worth spending it with people of the same mindset. If you are looking for inspiration and motivation, spend time with uplifted and inspired people. The energy is contagious and you will soon start thinking like your friends. Try to choose friends who are not just "on a good wavelength", but who are genuinely happy and positive. Invite such a friend to dinner, chat with him, go to a party together or just for a cup of coffee - you embody the people with whom you communicate.

Last but not least, inspire others. You will be amazed how inspiring it is to share your inspiration and motivation. What's more, when you put your emotions into words, you reinforce those emotions.

Train your inspiration muscle by trying these simple tricks. When you are surrounded only by motivating factors, images and faces, it is much more difficult to go astray. And the path itself will become more fun and easier!

You were doing well, and then something happened. It's like you've hit an obstacle that your formula for success has failed to overcome. If circumstances forced you to go astray, then this article is for you.

However, the one who does nothing is not mistaken. You are probably at the very beginning of the journey again. This is not good news. And, most likely, your brain will try to dissuade you from a new attempt to overcome all the difficulties: “You see, nothing works. Enough. No need. You shouldn't even try." Here lies the main danger. If you listen to your inner voice, then you probably won’t be able to change anything this time. Moreover, you generally reduce the likelihood of changes in the future, because you lose faith in yourself.

If circumstances force you to go astray (and it will inevitably happen), be sure to remember the following steps:

2. Determine how you should act.

3. Praise yourself for finding the strength to start over (fitness guru Bob Green's strategy).

4. Quickly begin to act in accordance with the decision.

For example, Oprah realized that her problems were related to her knee injury, immediately developed a new set of exercises, praised herself for the decision to continue training (she trained with Bob Green, and he may have prompted her this decision), and continued to do the exercises. Now she is in excellent shape, and there is no trace of excess weight. Tracy realized that the crisis in the company would be over in a month. In accordance with this, she changed her attitude towards the time frame of her work in such a way that she continued to devote time to her family. She commended herself for her desire to keep working on her goals and was determined that after a month of unforeseen work, she would return to a reduced work day on Fridays. I found another gym, made a plan for more intense workouts, and took care of a new diet.

In my opinion, points 3 and 4 are the most important in the proposed scheme of actions. By praising yourself, you will stay on a positive wave and maintain self-esteem. You don't have to think, “See, I can't do this the right way. And what happened confirms this once again.” Praise yourself. By doing so, you remind yourself that you have the courage and perseverance not to give up.

It is extremely important to start acting quickly. Otherwise, you risk losing the energy of your promise and falling back into old bad habits. I hope you already have a backup plan that we talked about in the book? Maybe it's time to take advantage of it. I knew the gym had to close, but I didn't make any moves to look for a new one. I've never had this problem, my gym hasn't closed for the holidays before (and I haven't had the time to choose another), and looking for an alternative has never taken me that long.

You may not have had anything like this before either. For example, you find out that your mother will move in with you or your husband will lose his job, and you do not have a back-up plan. In this case, assessing the situation and making the right decision about further actions will help. The main thing is not to lose self-control and quickly resolve all issues. Then it will be possible to do everything correctly and in a timely manner.

Faced with any difficulty, always remember to act and not remain a passive observer. I remember a time when a friend came to visit me for a few days. She immediately asked where the nearest gym was. While my family and I sat at home and had leisurely morning conversations, my friend left us for an hour to exercise. At that time, her daily morning exercises seemed to me a real manifestation of fanaticism. I must say that now I respect her perseverance and determination. Even travel does not prevent my girlfriend from doing sports every day. If only you knew how wonderful she looks at her fifty years!

Remember that even Oprah Winfrey had many times to gather strength and start all over again. At the same time, millions of people watched her, no less! Therefore, if you go astray, never forget the four points. It doesn't matter how many times you start all over again. It is important that you find the strength within yourself to do this.

Never give up and be able to start all over again - the right way to fulfill your dreams, increase self-esteem, self-esteem and self-confidence!

Sourced from Ryan M.J